[older messages]
12 Apr 17, 01:44 PM
Sabal: There is no proof in that statement!
13 Apr 17, 08:03 PM
Jz: Sabal, chris is just jealous.
17 Apr 17, 04:23 AM
Sabal: Fo real real
22 Apr 17, 01:27 PM
KShakes: https://theoverheardpress.com
22 Apr 17, 04:17 PM
Sabal: This is great
16 May 17, 11:22 AM
Jacob: https://www.youtube.com/watch?v=YQEJyjKTH9g
16 May 17, 11:22 AM
Jacob: how many blocks is this?
17 May 17, 07:52 AM
Chris: That looks fantastic
17 May 17, 07:52 AM
Chris: Breakfast was around 8 blocks, double fat. So probably about 50 blocks or so total for the day
18 May 17, 09:56 PM
concerned friend: Can you do a post on proper nutrition, I have a friend with an eating disorder.
18 May 17, 09:58 PM
concerned friend: He is only 10 lbs above the standard for being an adult male (i.e. > 200lbs)
18 May 17, 10:01 PM
Jacob: Will I get to be considered a new graduate when I get a double under?
18 May 17, 11:30 PM
Jacob: concerned friend, I just had about 8 thousand calories
18 May 17, 11:30 PM
Jacob: I will weigh in at 215 tmrw
19 May 17, 08:22 AM
Mel: Hey guys, a couple weeks ago I finished the last Hero WOD that I hadn't done yet
19 May 17, 08:22 AM
Mel: That makes all 179
19 May 17, 08:22 AM
Mel: Here's vid of the last one: https://vimeo.com/216184793
19 May 17, 09:07 AM
Jacob (YTJ): Good job Mel, looking reasonably unfat
19 May 17, 12:00 PM
Jacob (YTJ): also mirin' that patio/deck combo
19 May 17, 08:16 PM
Mel: Thanks Jacob - the screened-in porch / deck combo was a big selling point when we bought the house